Many people believe that a few quick tricks can sober them up enough to drive safely after drinking. Whether it is chugging coffee, taking a cold shower or eating a big meal, these methods are often viewed as reliable ways to “beat” intoxication. However, relying on these tricks can lead to poor judgment and serious consequences—both legal and personal.
The reality is that the only thing that can truly sober a person up is time. Alcohol is processed by the liver at a steady rate—typically about one standard drink per hour. No amount of coffee, exercise or fast food can speed this process up. These tricks may make someone feel more alert, but they do not reduce the level of alcohol in the bloodstream or improve impaired reflexes and decision-making.
Breath and blood tests generally can’t be fooled
Drivers who assume they are sober enough to drive often misjudge how affected they really are. Alcohol can cloud a person’s ability to assess their own condition. Feeling awake or refreshed does not mean your blood alcohol concentration (BAC) has dropped below the legal limit if you’ve been drinking. In many states, including most of the U.S., the legal limit is 0.08%. But drivers can still be charged with DUI even if their BAC is lower—if their driving shows signs of impairment.
One growing concern is the influence of misleading information online and in social circles. Social media videos and blogs often promote untested or flat-out false methods for sobering up. People may be led to believe that drinking water or taking supplements will help them “pass” a breathalyzer or avoid arrest. These beliefs not only risk criminal charges but also endanger lives.
If you are pulled over and suspected of DUI, claiming you thought you were sober because you had a cup of coffee is not a valid defense. While working with a skilled attorney can help you to work towards a favorable outcome under the circumstances, you cannot simply claim that you thought you were sober if you weren’t.
Ultimately, the best way to avoid a DUI is not to rely on tricks at all. If you have been drinking, arrange a ride with a sober driver, use a rideshare app or wait until you are fully sober before getting behind the wheel. Your future—and the safety of others—may depend on it.